How to make Creamy Garlic Tuscan Shrimp
Ingredients:
680 g Shrimp peeled and deveined
2 tablespoons Butter or Ghee
4 Garlic Cloves pressed
240 ml Heavy Cream
1 teaspoon Gluten-free Flour
½ tablespoon Lemon Zest
1 tablespoon Italian Seasoning Mix
1 teaspoon Chili Flakes or to taste
1 teaspoon Cayenne Powder
60 g Sun-dried Tomatoes chopped
A handful of freshly chopped basil leaves picked and chopped
Sea salt and pepper to taste
Instructions:
In a large skillet or nonstick pan, melt the butter over medium heat. Add the garlic and cook for about 30 seconds, or until fragrant.
In a bowl, whisk together the flour and heavy cream until well combined, then pour it into the pan.
Stir in the lemon zest, Italian seasoning, chili flakes, cayenne powder, and sun-dried tomatoes.
Lower the heat and simmer for about 3-4 minutes, or until the sauce starts to thicken.
Add the shrimp and cook until it becomes pink and curly, for about 4-5 minutes.
Take the pan off the heat and stir in the basil. Season with salt and pepper if needed and enjoy!
Notes:
If you don’t have gluten-free flour, you can substitute with all-purpose flour or any other flour of your choice.
To make this recipe dairy-free, you can use coconut cream instead of heavy cream.
You can adjust the amount of chili flakes and cayenne powder to your personal preference.
Serve with pasta or rice for a complete meal.
Nutrition Information:
YIELD: 4 SERVING SIZE: 1 serving
Amount Per Serving: CALORIES: 387 | TOTAL FAT: 28g | SATURATED FAT: 16g | TRANS FAT: 0g | CHOLESTEROL: 246mg | SODIUM: 708mg | CARBOHYDRATES: 7g | FIBER: 1g | SUGAR: 2g | PROTEIN: 27g
Frequently Asked Questions:
Is it necessary to use heavy cream, or can I use a lighter alternative?
While heavy cream provides richness and creaminess to the dish, you can use a lighter alternative such as half-and-half or whole milk to reduce the calorie and fat content. Keep in mind that the texture and taste may vary.
Can I omit the chili flakes and cayenne powder if I don’t like spicy food?
Absolutely! The chili flakes and cayenne powder add a bit of heat and spice to the dish, but you can omit them or reduce the amounts according to your preference. Adjust the seasoning to suit your taste buds.
How can I adjust the spice level to suit my taste preferences?
The amount of chili flakes and cayenne powder can be adjusted based on your desired spice level. Start with a smaller amount, taste the sauce, and gradually add more if needed. This way, you can customize the dish to your preferred level of spiciness.
Are the sun-dried tomatoes essential, or can I leave them out?
The sun-dried tomatoes contribute a tangy and slightly sweet flavor to the dish, but if you’re not a fan or don’t have them on hand, you can omit them. The recipe will still turn out delicious with the other flavors.
How can I make this recipe gluten-free?
To make this recipe gluten-free, ensure that the Italian seasoning mix and any other spice blends used are gluten-free. Replace the gluten-free flour with a suitable alternative like rice flour or cornstarch. Check the labels of all ingredients to ensure they are gluten-free and safe for your dietary needs.
Can I use frozen shrimp instead of fresh shrimp for this recipe?
Yes, you can use frozen shrimp. Thaw them completely before cooking and pat them dry with a paper towel to remove excess moisture. Adjust the cooking time slightly as frozen shrimp may take a bit longer to cook.
What can I serve with Creamy Garlic Tuscan Shrimp to make it a complete meal?
This dish pairs well with various side dishes such as pasta, rice, crusty bread, or a simple green salad. The creamy sauce complements these options nicely, allowing you to create a satisfying and well-balanced meal.
Can I make this recipe in advance or store leftovers?
This dish is best enjoyed immediately after cooking for optimal flavor and texture. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. When reheating, gently warm the shrimp and sauce on the stovetop over low heat to avoid overcooking the shrimp.