How to make Fajita Chicken Breasts Casserole
Ingredients:
3-4 small skinless boneless chicken breasts (about 1 1/2 lbs or 750g), or 2 large chicken breasts, split lengthwise
2 bell peppers 1 red and 1 green, seeded and cut into strips
1 medium onion minced
1 tsp cumin powder
1 1/2 tsp chili powder
1 tsp garlic powder or minced garlic
2 tsp paprika
Salt and freshly ground black pepper to taste
1 tbsp vegetable oil
1 cup shredded mozzarella cheese or your favorite cheese
Fresh chopped cilantro or parsley for garnish
Instructions:
Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
Season chicken breasts on both sides with cumin, chili powder, garlic, paprika, salt, and pepper.
Set aside some of the spices for later.
Place chicken breasts in the prepared baking dish and drizzle with oil. Top with bell peppers and onions, and sprinkle with remaining fajita seasonings. Finish with shredded mozzarella cheese.
Bake the fajita chicken casserole for 20-30 minutes (depending on the thickness), or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). You can broil the casserole for 2 minutes in the end to crisp up the top if desired.
Serve immediately over cauliflower rice, steamed vegetables, zucchini noodles, or on its own.
Enjoy!
Notes:
You can adjust the spiciness level of this recipe by increasing or decreasing the amount of chili powder and black pepper to your liking.
If you prefer a smoky flavor, you can substitute the paprika with smoked paprika.
This recipe is also great for meal prep as it can be easily reheated for a quick and delicious lunch or dinner.
Nutrition Information:
Calories: 300 | Protein: 30 grams | Fat: 10 grams | Carbohydrates: 10 grams | Fiber: 2 grams
Frequently Asked Questions:
Can I use different types of cheese in this recipe?
Yes, you can use your favorite cheese or a combination of cheeses. Shredded cheddar, Monterey Jack, or a Mexican cheese blend would work well.
Can I adjust the spice level of the dish?
Absolutely! You can increase or decrease the amount of chili powder and other spices according to your taste preferences. Feel free to customize the seasoning to your desired level of spiciness.
Can I use different vegetables in the casserole?
Yes, you can modify the vegetable selection to your liking. Along with bell peppers and onions, you can add other vegetables such as sliced mushrooms, zucchini, or cherry tomatoes.
How should I serve this casserole?
This Fajita Chicken Breasts Casserole can be served in various ways. It pairs well with cauliflower rice, steamed vegetables, or zucchini noodles for a low-carb option.
You can also enjoy it on its own as a flavorful and satisfying main dish.
Can I prepare this casserole in advance?
Yes, you can assemble the casserole ahead of time and refrigerate it until ready to bake. Simply cover it tightly and store in the refrigerator for up to 24 hours.
When ready to cook, follow the baking instructions in the recipe.
Can I use other cuts of chicken instead of chicken breasts?
Yes, you can use other cuts of chicken such as chicken thighs or chicken tenders. Adjust the cooking time accordingly based on the thickness of the chicken pieces.
Can I use different colors of bell peppers?
Absolutely! While the recipe suggests using one red and one green bell pepper, you can use any combination of bell peppers you prefer, such as yellow or orange.
Can I substitute fresh garlic for garlic powder?
Yes, you can use minced fresh garlic instead of garlic powder. Use about 1-2 cloves of garlic, finely minced, per teaspoon of garlic powder.
What are some serving suggestions for this casserole?
This Fajita Chicken Breasts Casserole can be served in various ways. Aside from the suggested options of cauliflower rice, steamed vegetables, or zucchini noodles, you can also serve it with tortillas, rice, or a side salad.