How to make Stuffed Pepper Skillet
Ingredients
½ white onion, chopped
2 green bell peppers, chopped
2 cloves garlic, minced
2 cups beef broth
2 tbsp tomato paste
14 ounce can of petite diced tomatoes
¾ cup white long grain rice
1 pound lean ground beef
Salt and pepper to taste
1 ½ cup Monterey Jack cheese
Instructions
Brown the ground beef in a large skillet, drain the grease from the pan
Add in the peppers and the garlic, cook for an additional 3 minutes
Stir in the tomato paste, beef broth, rice and salt and pepper with the diced tomatoes, stir well
Bring to a boil for one minute, reduce heat to a simmer
Simmer, covered for 18 to 20 minutes, until the rice is tender
Fluff the dish with a fork, top with the shredded cheese and return the cover, turn off the heat
Once the cheese has melted, serve and enjoy!
Nutrition Information:
YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 343 | TOTAL FAT: 14g | SATURATED FAT: 7g | TRANS FAT: 0g | CHOLESTEROL: 70mg | SODIUM: 710mg | CARBOHYDRATES: 28g | FIBER: 3g | SUGAR: 5g | PROTEIN: 26 | Vitamin A: 378IU | Vitamin C: 38mg | Calcium: 233mg | Iron: 3mg
Frequently Asked Questions:
What can I do if my rice isn’t fully cooked after 20 minutes?
If the rice isn’t fully cooked after 20 minutes, you can add a bit more broth and continue to simmer it until it’s tender. Make sure to keep the skillet covered to allow the rice to steam.
How can I make this dish vegetarian?
To make this dish vegetarian, you can replace the ground beef with a plant-based meat substitute or a mixture of beans and lentils. Replace the beef broth with vegetable broth.
Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for the ground beef if you prefer a leaner option. The cooking time may vary slightly.
Can I use brown rice instead of white rice?
Yes, you can use brown rice instead of white rice. Keep in mind that brown rice usually requires a longer cooking time, so you may need to adjust the cooking time accordingly.
Can I freeze the leftovers?
Yes, you can freeze the leftovers of this recipe.
Allow the dish to cool completely, portion it into freezer-safe containers, and store them in the freezer for up to 3 months.
Thaw and reheat in the oven or microwave before serving.
Can I customize the spices and seasonings?
Absolutely! Feel free to adjust the spices and seasonings according to your taste preferences.
You can add more or less of any spice, or even experiment with different herbs and seasonings to make it your own.
Just remember to taste and adjust as you go.
Can I use different types of bell peppers?
Yes, you can use different types of bell peppers to add variety. Feel free to substitute the red or green bell peppers with orange or yellow peppers, or use a combination of different colors for a visually appealing dish.
Can I use pre-cooked rice in this recipe?
Yes, you can use pre-cooked rice if you have it on hand. Reduce the amount of beef broth to 1 1/2 cups and add the cooked rice towards the end of the cooking process, allowing it to heat through and absorb the flavors.
How can I make this recipe spicy?
If you prefer a spicier version, you can add a pinch of cayenne pepper or red pepper flakes to the skillet while cooking the ground beef and adjust the amount to your desired level of spiciness.
You can also garnish with chopped jalapenos or sprinkle some hot sauce before serving.
Can I substitute the ground beef with other meats?
Yes, you can substitute the ground beef with ground turkey, chicken, or even plant-based ground meat alternatives if you prefer.
Adjust the cooking time as needed, as different meats may require varying cooking times.
Can I make this recipe in advance?
Yes, you can make the filling in advance and store it in the refrigerator for up to 24 hours.
When you’re ready to serve, reheat the filling in a skillet, add the cheese, and continue with the recipe as directed.
This can be a time-saving option for busy weeknights or when hosting guests.