How to make Taco Rice
1 tablespoon olive oil
1 cup diced yellow onion
1 pound lean ground beef
1 (15.25 ounce )can Southwest corn
2 cloves garlic, minced
1 (1-ounce) package taco seasoning
1 cup long grain white rice, uncooked
2 1/2 cups chicken broth
1 1/4 cups salsa
1 cup grated cheddar cheese
1 cup chopped cilantro
Optional toppings: diced tomatoes, avocado, sour cream, green onion, tortilla strips
Instructions
Heat the olive oil in a skillet (*see note) over medium heat. Add in the diced onion and cook until softened.
Add in the ground beef and continue cooking until browned. Add in the garlic and cook for 1 more minute.
Stir in the taco seasoning, rice, corn, broth, and salsa. Bring the mixture up to a boil and then cover and reduce heat to low. Cook for 15 – 20 minutes, or until the liquid is absorbed and the rice is tender, stirring occasionally so rice doesn’t stick.
Sprinkle in the cheese and cilantro and stir to combine. Remove the skillet from the heat, cover and let sit for 2 minutes for the cheese to melt. Season with salt and pepper if desired.
Serve immediately with desired toppings.
Nutrition Information:
YIELDS: 6 | SERVING SIZE: 1
Calories: 430 | Total Fat: 17g | Saturated Fat: 7g | Trans Fat: 0g | Cholesterol: 60mg | Sodium: 950mg | Total Carbohydrate: 47g | Dietary Fiber: 3g | Sugars: 4g | Protein: 23g
Frequently Asked Questions:
Can I use a different type of meat instead of ground beef?
Yes, you can substitute ground beef with ground turkey, chicken, or even vegetarian alternatives like plant-based crumbles.
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that the cooking time may be longer than stated in the recipe. Follow the cooking instructions on the package for the specific type of rice you’re using.
Are the optional toppings necessary?
No, the toppings mentioned in the recipe are optional. You can customize your Taco Rice with your preferred toppings or leave them out if you prefer.
Can I make Taco Rice ahead of time?
Yes, you can make the rice mixture ahead of time and store it in the refrigerator. When ready to serve, reheat the mixture on the stovetop or in the microwave and then add the cheese and cilantro before serving.
Can I freeze Taco Rice?
While it is possible to freeze Taco Rice, the texture of the rice may change after freezing and reheating. It is recommended to consume it fresh for the best taste and texture.
Can I use a different type of rice for Taco Rice?
Yes, you can use different types of rice such as jasmine rice or brown rice. Keep in mind that cooking times and liquid ratios may vary, so adjust accordingly.
Can I make Taco Rice vegetarian or vegan?
Yes, you can make a vegetarian version by using plant-based ground meat substitutes or adding more vegetables like diced bell peppers or mushrooms. For a vegan version, skip the cheese or use dairy-free alternatives, and ensure the taco seasoning and other ingredients are vegan-friendly.
Can I use frozen corn instead of canned corn?
Yes, you can use frozen corn kernels instead of canned corn. Just thaw the corn before adding it to the recipe or adjust the cooking time accordingly if using frozen corn directly.
How can I store and reheat leftovers?
Allow the Taco Rice to cool completely before transferring it to an airtight container and refrigerating it. It can be stored in the refrigerator for up to 3-4 days.
To reheat, you can use the stovetop or microwave, adding a splash of water or broth if needed to moisten the rice.