How to make Tennessee Onions
Ingredients:
3-4 sweet onions Vidalia onions work well
4 tablespoons butter
1 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon oregano
1 cup shredded Italian blend cheese 113g
1 cup shredded cheddar cheese 113g
½ cup shredded Parmesan cheese 57g
Instructions:
Preheat the oven to 350°F (180°C) and spray a 9×13 inch (23×33 cm) baking dish with non-stick cooking spray.
Cut the onions into 1/4 inch (0.6 cm) rounds and separate the rings.
Spread the onion rings evenly in the prepared baking dish and sprinkle with salt, garlic powder, and oregano.
Slice the butter into 8 pats and place them evenly over the onions.
Sprinkle the Italian blend and cheddar cheese over the onions, then add the Parmesan cheese on top.
Bake for 35-40 minutes or until the cheese is melted, bubbly, and golden brown.
Serve hot and enjoy!
Notes:
You can use any type of sweet onion, but Vidalia onions are a great choice.
You can adjust the amount of salt, garlic powder, and oregano to your liking.
You can also experiment with different types of cheese, such as using all cheddar or all parmesan.
This recipe can be easily scaled up or down to fit your needs.
Nutrition Information:
YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 302 | TOTAL FAT: 22.6g | SATURATED FAT: 13.8g | TRANS FAT: 0.5g | UNSATURATED FAT: 8.3g | CHOLESTEROL: 64mg | SODIUM: 879mg | CARBOHYDRATES: 10.9g | FIBER: 1.6g | SUGAR: 6g | PROTEIN: 14.3g
Frequently Asked Questions:
What can I do to prevent the onions from becoming soggy while baking?
To prevent the onions from becoming soggy, make sure to slice them into uniform thickness and spread them out evenly in the baking dish.
This will help them to cook evenly and reduce the chance of sogginess. Additionally, avoid covering the dish while
Can I make Tennessee Onions in a slow cooker or Instant Pot?
While it’s possible to cook onions in a slow cooker or Instant Pot, the result may be quite different from the baked version of this recipe. The onions may become softer and the cheese may not brown or become as bubbly.
If you prefer this method, layer the ingredients as directed and cook on low for 4-6 hours in a slow cooker or use the slow cook function on the Instant Pot.
How can I make this recipe healthier or lower in fat?
To make this recipe healthier or lower in fat, you can reduce the amount of butter used or substitute it with a healthier oil like olive oil.
You can also use reduced-fat cheeses or a smaller amount of cheese to lower the overall fat content.
Additionally, you may opt for a lighter cheese like mozzarella instead of cheddar or Italian blend cheese.
How do I store and reheat leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
To reheat, place the desired portion in a microwave-safe dish and heat on medium power for 1-2 minutes or until heated through.
Alternatively, you can reheat the leftovers in a preheated oven at 350°F (180°C) for 10-15 minutes or until heated through.
Can I use other types of onions instead of Vidalia onions?
Yes, you can use other sweet onions such as Walla Walla, Maui, or Texas Sweet. Avoid using strong-flavored onions like red or yellow onions, as they might overpower the dish.
Can I make this recipe using caramelized onions instead of raw onions?
Yes, you can use caramelized onions in this recipe. To do this, cook the onions in a skillet over low heat with a little oil or butter, stirring occasionally, until they are golden brown and soft.
This may take around 30-40 minutes.
Once caramelized, follow the recipe as directed, layering the caramelized onions with the spices, butter, and cheese.